This page contains a handy list of all of my current offerings, sorted out neatly in the most Virgo of ways!
To help you get started, I’ve sorted everything into 5 categories:
Still don’t see what you’re looking for? Drop me a line to let me know!
My 3 most popular guided audio meditations:
🙏Tapping into Gratitude
💖Inviting Good Feelings
🔥Releasing What No Longer Serves You.
I get love notes all the time about the impact of the music I play during my events, here's 3 of my favourites playlists:
💃18 min Embodied Movement Practice Playlist
🧘♀️Sacred High Vibe Music for Moon Ritual or Meditation
💅Divine Feminine Activation and Affirmation Beats
Love my embodiment classes, or want to try it out at home? On this page you can find an introduction to Embodiment, FAQs, instructions for home practice and playlists.
A powerful somatic method and embodiment practice, designed to help clear stress, regulate the nervous system, boost creativity, and restore vitality. This is a gentle, body-based mindfulness practice suitable for all fitness or mobility levels.
A combination of guided relaxation, embodied movement, meditation, journaling, and group-sharing practices designed to help you relax, recharge and reconnect - to yourself, to your inner truth, to other women, & and to our cyclical nature.
A combination of guided relaxation, embodied movement, meditation, journaling, and group-sharing practices designed to help you connect to your vitality, release what no longer serves you, cultivate gratitude, and celebrate yourself and each other.
4 hours of live instruction, nourishing movement practice, journaling, and talk processes designed to connect you deeply with yourself, expand your capacity for vitality and wellbeing, source energy, and connect with like-minded women.
The next retreat is March 26th, 9am GMT.
A monthly membership to help you harness the rhythms of the Moon and your body for more ease, calm, and clarity. Get live coaching, on-demand training, meditations, tools, journal prompts, community and 24 hour (week day) support for £9 / $11 per month.
14 inspiring women have come together to share our stories of how working with the Moon has changed our lives, and offer you our own personal ritual templates so that the wisdom of the Moon can change your life too.
Curious to try out Embodiment but not ready to come to an Embodiment Class? Or do you love my Embodiment work and want to take it deeper, with more support and a tailored 1:1 approach? This is the offer for you.
A Moonology™ reading will help you to predict, plan, and prepare for months ahead by looking at where the New and Full Moons will be taking place in your natal chart (or birth chart). Sessions are 60 minutes via Zoom and include your 12 month Moon planner.
I would love to work with you to design and facilitate a bespoke event, created specifically for your clients, friends, away days, or other milestones.
Looking for something else? Please reach out to me at tel@embodimoon.com and let me know what you're after.
Description: A masterclass combining inspirational storytelling and value-packed information to help women harness the natural cycles of their bodies a blueprint to create more ease, vitality, and connection.
Length: 1 hour (45 min talk + time for Q&A).
Delivery Options: In-person or virtual for an unlimited number of women.
Description: An experiential workshop combining guided relaxation, embodied movement, journaling, and group-sharing practices designed to help women connect to their vitality, cultivate gratitude, and celebrate each other.
Length: 1.5 - 4 hours.
Delivery Options: In-person for 24 women, or virtual for an unlimited number of women.
I would love to work with you to design and facilitate a bespoke event, created specifically for your clients, friends, away days, or other milestones.
Send Telisha a WhatsApp message or an email below with any questions or inquiries.