everything page (start here)
This page contains a handy list of all of my current offerings, sorted out neatly in the most Virgo of ways!
To help you get started, I’ve sorted everything into 5 categories:
- Free Offerings
- Circles, Classes & Events
- Products & Courses
- Private Sessions & Mentoring
- Speaking, Workshops & Bespoke Events
Still don’t see what you’re looking for? Drop me a line to let me know!
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free offerings
My 3 most popular guided audio meditations:
🙏Tapping into Gratitude
💖Inviting Good Feelings
🔥Releasing What No Longer Serves You.
I get love notes all the time about the impact of the music I play during my events, here's 3 of my favourites playlists:
💃18 min Embodied Movement Practice Playlist
🧘♀️Sacred High Vibe Music for Moon Ritual or Meditation
💅Divine Feminine Activation and Affirmation Beats
Love my embodiment classes, or want to try it out at home? On this page you can find an introduction to Embodiment, FAQs, instructions for home practice and playlists.
circles, classes & events
A powerful somatic method and embodiment practice, designed to help clear stress, regulate the nervous system, boost creativity, and restore vitality. This is a gentle, body-based mindfulness practice suitable for all fitness or mobility levels.
A combination of guided relaxation, embodied movement, meditation, journaling, and group-sharing practices designed to help you relax, recharge and reconnect - to yourself, to your inner truth, to other women, & and to our cyclical nature.
A combination of guided relaxation, embodied movement, meditation, journaling, and group-sharing practices designed to help you connect to your vitality, release what no longer serves you, cultivate gratitude, and celebrate yourself and each other.
products & courses
A monthly membership to help you harness the rhythms of the Moon and your body for more ease, calm, and clarity. Get live coaching, on-demand training, meditations, tools, journal prompts, community, discounts off live circles and events, and 24 hour (week day) support for £9 / $11 per month (with no minimum commitment!)
14 inspiring women have come together to share our stories of how working with the Moon has changed our lives, and offer you our own personal ritual templates so that the wisdom of the Moon can change your life too.
private sessions & mentoring
If you're looking to dive deeper into your exploration and mastery of embodiment, feminine energetics and wellbeing, and living in harmony with your natural cycles, here are the ways that I can support you personally.
Still don’t see what you’re looking for? Drop me a line to let me know!
Curious to try out Embodiment but not ready to come to an Embodiment Class? Or do you love my Embodiment work and want to take it deeper, with more support and a tailored 1:1 approach? This is the offer for you.
A Moonology™ reading will help you to predict, plan, and prepare for months ahead by looking at where the New and Full Moons will be taking place in your natal chart (or birth chart). Sessions are 90 minutes via Zoom and include your 12 month Moon planner.
For Women who want to dive deeper into their exploration and mastery of Embodiment, Feminine Energetics, and living in harmony with their natural cycles I offer bespoke 1-1 private mentoring packages, tailored to suit your needs.
I would love to work with you to design and facilitate a bespoke event, created specifically for your clients, friends, away days, or other milestones.
speaking, workshops, bespoke events & workplace wellbeing
Looking for something else? Please reach out to me at tel@embodimoon.com and let me know what you're after.
Description: A masterclass combining inspirational storytelling and value-packed information to help women harness the natural cycles of their bodies a blueprint to create more ease, vitality, and connection.
Length: 1 hour (45 min talk + time for Q&A).
Delivery Options: In-person or virtual for an unlimited number of women.
Description: An experiential workshop combining guided relaxation, embodied movement, journaling, and group-sharing practices designed to help women connect to their vitality, cultivate gratitude, and celebrate each other.
Length: flexible, from 1.5 - 4 hours.
Delivery Options: In-person for 24 women, or virtual for an unlimited number of women.
I would love to work with you to design and facilitate a bespoke event, created specifically for your clients, friends, away days, or other milestones.
contact me
contact me
Send Telisha an email below with any questions or inquiries.